Studio 208
 
   
Classes
NIA with Lynn
A fun, conditioning barefoot workout blending dance, martial arts and yoga.
  
Schedule
Monday
7:00 PM to 8:00 PM CAPOEIRA
6:00 PM to 7:00 PM CAPOEIRA FOR KIDS
9:30 AM to 10:30 AM NIA with Lynn
Saturday
9:30 AM to 10:30 AM NIA with Lynn
 
A fun and conditioning barefoot workout blending elements of dance, martial arts and healing arts. Kick off your shoes and move the way nature intended! For all levels of fitness.