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REGENERATIVE SPIRIT YOGA with Arthur |
| Activate the rejuvenating centers of the body using postures, visualization and light. Arthur's unique anti-aging prescription! |
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T.G.I.F. YOGA with Arthur |
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DYNAMIC FLOW YOGA |
| A dynamic yoga practice that will bring balance, healing and rejuvenation to the body, mind, and spirit!
Open Level class. |
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KRIPALU YOGA with Stephanie |
| Kripalu Yoga is meditation in motion. Through stretching, postures and breathwork, Kripalu Yoga promotes a sense of balance in mind, body and spirit. |
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VINYASA YOGA with Stephanie |
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